I once heard that it takes 90 days to break a bad habit or to get a new behavior engrained into your being. So I've created a blog to track my daily progress in starting some new habits (or tackling those bad ones if I feel brave enough). Every 90 days I'll choose a new habit to start or break

Thursday, January 26, 2012

5am Meditation Day 15- inspirations


From a variety of sources...

Peace. It does not mean to be an a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.

Prayer is when you talk to God; meditation is when you listen to God.

Meditation is listening to the Divine within.

Meditation is not a way of making your mind quiet. It's a way of entering into the quiet that's already there—buried under the 50,000 thoughts the average person thinks every day.

Take the time to come home to yourself every day.

Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.

Peace comes from within. Do not seek it without.

It is not the number of books you read, nor the variety of sermons you hear, nor the amount of religious conversation in which you mix, but it is the frequency and earnestness with which you meditate on these things till the truth in them becomes your own and part of your being, that ensures your growth.


Never lose sight of this important truth, that no one can be truly great until he has gained a knowledge of himself, a knowledge which can only be acquired by occasional retirement.


image from: http://www.flickr.com/photos/mmoorr/1922485388/

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