I once heard that it takes 90 days to break a bad habit or to get a new behavior engrained into your being. So I've created a blog to track my daily progress in starting some new habits (or tackling those bad ones if I feel brave enough). Every 90 days I'll choose a new habit to start or break
Showing posts with label 90Days. Show all posts
Showing posts with label 90Days. Show all posts

Monday, January 30, 2012

5am Meditation Day 19 - Giving up Technology and Social Media

No, I'm not giving up technology and social media! I wouldn't be able to do my job or take my graduate course. But, I just read an article about a student who did just that. And he did it for 90 days. Check it out!

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