I once heard that it takes 90 days to break a bad habit or to get a new behavior engrained into your being. So I've created a blog to track my daily progress in starting some new habits (or tackling those bad ones if I feel brave enough). Every 90 days I'll choose a new habit to start or break
Showing posts with label Day44. Show all posts
Showing posts with label Day44. Show all posts

Friday, February 24, 2012

5am Meditation Day 44- Meditation in Schools

Perfect timing. We just had a professional day at my school on stress and relaxation techniques earlier this week, and today I cam across an Edutopia article on Meditation in Schools.
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