I once heard that it takes 90 days to break a bad habit or to get a new behavior engrained into your being. So I've created a blog to track my daily progress in starting some new habits (or tackling those bad ones if I feel brave enough). Every 90 days I'll choose a new habit to start or break
Showing posts with label day37. Show all posts
Showing posts with label day37. Show all posts

Friday, February 17, 2012

5am Meditation Day 37- Happiness

"Happiness is not about making it to the peak of a mountain,
not is it about climbing aimlessly around the mountain;
happiness is the experience of climbing toward the peak."

-Dr. Tal Ben-Shahar
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