I once heard that it takes 90 days to break a bad habit or to get a new behavior engrained into your being. So I've created a blog to track my daily progress in starting some new habits (or tackling those bad ones if I feel brave enough). Every 90 days I'll choose a new habit to start or break

Wednesday, February 8, 2012

5am Meditation Day 28- Change


Change is the essence of life.

Be willing to surrender what you are

for what you could become.




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