I once heard that it takes 90 days to break a bad habit or to get a new behavior engrained into your being. So I've created a blog to track my daily progress in starting some new habits (or tackling those bad ones if I feel brave enough). Every 90 days I'll choose a new habit to start or break

Saturday, February 11, 2012

5am Meditation Day 31- Thoughts



"What we are today comes from our thoughts of yesterday,
and our present thoughts build our life of tomorrow:
Our life is the creation of our mind."
-Buddha

"Today I can do anything I put my mind to."


Picture from: http://www.therefinedmind.com.au/visiting-buddha-in-my-dream

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